Week 2: Day 13 – Combat Sports (Boxing, Wrestling, Judo)
PART 1: BOXING
INDIAN BOXING – OVERVIEW
Governing Body: Boxing Federation of India (BFI)
Founded: 1949
President: Ajay Singh
International Body: IBA (International Boxing Association)
India’s Olympic Boxing History:
- Total Olympic Medals: 3 (all Bronze)
- Olympic Medalists: Vijender Singh (2008), Mary Kom (2012), Lovlina Borgohain (2020)
- Best Performance: Bronze medals (never won gold or silver)
MARY KOM – BOXING LEGEND
Personal Information
- Full Name: Mangte Chungneijang Mary Kom
- Born: March 1, 1983 (Age: 42)
- From: Kangathei, Manipur
- Weight Classes: Flyweight (48-51kg divisions)
- Known as: “Magnificent Mary”
Major Achievements
WORLD CHAMPIONSHIPS: 6 GOLD MEDALS + 2 SILVER
- World Champion: 2002, 2005, 2006, 2008, 2010, 2018
- Most Successful Female Boxer: 8 World Championship medals
- Significance: Only woman boxer with 6 world titles
- Age Achievement: Won 2018 gold at age 35 (oldest women’s world champion)
LONDON 2012 OLYMPICS – BRONZE MEDAL 🥉
- Category: Women’s Flyweight (51kg)
- Lost Semi-final to: Nicola Adams (Great Britain) – eventual gold medalist
- Significance:
- India’s FIRST female Olympic boxing medalist
- First Indian woman boxer at Olympics
- Only Indian Olympic medal in women’s boxing until Lovlina (2020)
ASIAN GAMES:
- Gold: 2014 (Incheon)
- Bronze: 2010 (Guangzhou)
ASIAN CHAMPIONSHIPS:
- Multiple gold medals
- Dominated Asian boxing for 15+ years
Awards & Recognition
- Padma Bhushan: 2013
- Padma Shri: 2006
- Khel Ratna Award: 2012
- Arjuna Award: 2003
- Padma Vibhushan: 2020 (one of highest civilian honors)
Legacy
- Inspiration for millions
- Biopic: “Mary Kom” (2014) starring Priyanka Chopra
- Broke stereotypes about women in boxing
- Mother of 4 children while maintaining boxing career
Current Status
- Retired from international competition (but still active in boxing promotion)
- Rajya Sabha MP (Member of Parliament, 2016-2022)
- Mentor to younger boxers
LOVLINA BORGOHAIN – OLYMPIC MEDALIST
Personal Information
- Born: October 2, 1997 (Age: 28)
- From: Golaghat district, Assam
- Weight Class: Welterweight (69kg) / Light heavyweight (75kg)
- Playing Style: Tall, long reach, powerful punches
Major Achievements
TOKYO 2020 OLYMPICS – BRONZE MEDAL 🥉
- Category: Women’s Welterweight (69kg)
- Lost Semi-final to: Busenaz Sürmeneli (Turkey) – eventual gold medalist
- Significance:
- Second Indian woman to win Olympic boxing medal (after Mary Kom)
- Only Indian boxer at Tokyo Olympics to medal
- Khel Ratna 2021
WORLD CHAMPIONSHIPS 2023 – GOLD MEDAL 🥇
- Category: Women’s 75kg
- Historic: First Indian to win gold at World Championships in this weight category
- Preparation: For Paris 2024
PARIS 2024 OLYMPICS – QUARTER-FINAL EXIT
- Category: Women’s 75kg (moved up from 69kg as category was dropped)
- Result: Lost to Li Qian (China) in quarter-final
- Li Qian: Two-time Olympic medalist, #1 seed
- Disappointment: Failed to win second Olympic medal
Other Achievements
- Asian Championships 2022: Gold (75kg)
- Asian Games 2023: Silver (75kg)
- Commonwealth Games 2022: Reached quarter-finals
Awards
- Khel Ratna Award: 2021
- Arjuna Award: 2020
- Padma Shri: 2022
NIKHAT ZAREEN – WORLD CHAMPION
Personal Information
- Born: June 11, 1996 (Age: 29)
- From: Nizamabad, Telangana
- Weight Class: Light flyweight (48-50kg divisions)
- Known as: The next Mary Kom
Major Achievements
WORLD CHAMPIONSHIPS – 2 GOLD MEDALS 🥇🥇
- 2022 Istanbul: Gold (52kg category)
- 2023 New Delhi: Gold (50kg category)
- Significance:
- Two-time World Champion
- Only second Indian woman (after Mary Kom) to win World Championships gold
- Established herself as Mary Kom’s successor
PARIS 2024 OLYMPICS – ROUND OF 16 EXIT
- Category: Women’s 50kg
- Result: Lost to Wu Yu (China) 0-5 (unanimous decision)
- Wu Yu: #1 seed, Asian Games champion, World champion
- Disappointment: Failed to medal on Olympic debut
ASIAN GAMES 2023 – BRONZE 🥉
- Qualified for Paris Olympics through this
COMMONWEALTH GAMES 2022 – GOLD 🥇
- Dominant performance
YOUTH WORLD CHAMPIONSHIPS 2011 – GOLD
- Junior level success
Controversy
- 2020 Tokyo Olympics Selection:
- Wanted to challenge Mary Kom for spot
- Lost 1-9 in trial bout to Mary Kom
- Mary Kom went to Tokyo, lost in Round 1
- Nikhat felt she deserved the chance
Awards
- Arjuna Award: 2022
- Rising star of Indian boxing
OTHER NOTABLE INDIAN BOXERS
VIJENDER SINGH
- Born: October 29, 1985
- From: Bhiwani, Haryana (“City of Boxers”)
- Achievement: INDIA’S FIRST OLYMPIC BOXING MEDAL
- Beijing 2008: Bronze (Middleweight 75kg)
- World Championships: Bronze 2009
- Commonwealth Games: Multiple medals
- Current: Professional boxer, occasional acting
- Awards: Khel Ratna 2009, Padma Shri 2010
NISHANT DEV
- Category: Men’s 71kg (Welterweight)
- World Championships 2023: Bronze medal
- Paris 2024: Quarter-final exit (controversial judging)
- Lost to Marco Verde (Mexico), #2 seed
- Close fight, many felt Nishant was robbed
- Arjuna Award: 2024
- Future hope for Indian boxing
AMIT PANGHAL
- Category: Men’s 51kg (Flyweight)
- Achievement:
- World Championships 2019: Silver (first Indian male to reach WC final)
- World No. 1 ranking (2019)
- Asian Games 2018: Gold
- Commonwealth Games 2018: Gold
- Paris 2024: Round of 16 exit
- Arjuna Award: 2019
SHIVA THAPA
- Born: December 8, 1993
- Category: Multiple weight classes
- Achievement:
- 5-time Asian Championships medalist (1 gold, 4 bronze)
- World Championships: Multiple participations
- Youth Olympics 2010: Gold (first Indian boxing gold at Youth Olympics)
- Commonwealth Games: Multiple medals
- Awards: Arjuna Award 2016
PREETI PAWAR, JAISMINE LAMBORIA, NISHA DAHIYA
- All participated at Paris 2024
- Early exits, failed to medal
- Young talent for future
INDIA AT PARIS 2024 OLYMPICS – BOXING DISAPPOINTMENT
Contingent: 6 boxers (4 women, 2 men)
- Nikhat Zareen (Women’s 50kg)
- Preeti Pawar (Women’s 54kg)
- Jaismine Lamboria (Women’s 57kg)
- Lovlina Borgohain (Women’s 75kg)
- Amit Panghal (Men’s 51kg)
- Nishant Dev (Men’s 71kg)
Results:
- 0 medals (first Olympics without boxing medal since 2004)
- Best performance: Nishant Dev & Lovlina Borgohain (quarter-finals)
- High expectations due to 2 world champions (Nikhat, Lovlina)
Funding: ₹72.03 crore under TOPS Disappointment: Failed to convert investment into medals
PART 2: WRESTLING
INDIAN WRESTLING – OVERVIEW
Governing Body: Wrestling Federation of India (WFI) Current Status: Ad-hoc committee running (suspended due to controversies 2023-24) International Body: UWW (United World Wrestling)
India’s Olympic Wrestling History:
- Total Olympic Medals: 7 (0 Gold, 2 Silver, 5 Bronze)
- Consecutive Olympics with medal: 5 (Beijing 2008 to Paris 2024)
- Best: Multiple bronze medals, 2 silvers
SUSHIL KUMAR – WRESTLING ICON
Personal Information
- Born: May 26, 1983 (Age: 42)
- From: Baprola, Delhi
- Weight Class: 66kg Freestyle
- Known as: India’s most decorated wrestler
Olympic Achievements
BEIJING 2008 – BRONZE MEDAL 🥉
- Category: Men’s 66kg Freestyle
- Significance: India’s first wrestling Olympic medal since 1952 (KD Jadhav)
LONDON 2012 – SILVER MEDAL 🥈
- Category: Men’s 66kg Freestyle
- Lost Final to: Tatsuhiro Yonemitsu (Japan)
- Significance:
- First Indian to win 2 Olympic medals (individual events)
- Only Indian Olympic silver in wrestling
- Khel Ratna 2012
World Championships
- Gold: 2010 (Moscow) – India’s first World Championship gold in wrestling
- Bronze: 2008 (Tokyo)
Other Achievements
- Commonwealth Games: 3 Gold medals (2010, 2014)
- Asian Games: Gold 2010
Awards
- Khel Ratna Award: 2012
- Padma Shri: 2011
- Arjuna Award: 2006
Controversy
- 2021: Arrested in connection with murder case of fellow wrestler Sagar Rana
- Currently: In judicial custody, career ended in controversy
YOGESHWAR DUTT
Personal Information
- Born: November 2, 1982
- From: Sonepat, Haryana
- Weight Class: 60kg & 65kg Freestyle
Olympic Achievement
LONDON 2012 – BRONZE MEDAL 🥉
- Category: Men’s 60kg Freestyle
- Upgraded from 4th: Silver medalist failed doping test, Yogeshwar got bronze
- India’s wrestling medal streak continues
World Championships
- Bronze: 2013 (Budapest)
Awards
- Padma Shri: 2013
- Arjuna Award: 2008
BAJRANG PUNIA – MODERN CHAMPION
Personal Information
- Born: February 26, 1994 (Age: 31)
- From: Jhajjar, Haryana
- Weight Class: 65kg Freestyle
Olympic Achievement
TOKYO 2020 – BRONZE MEDAL 🥉
- Category: Men’s 65kg Freestyle
- Beat: Kazakhstan’s Daulet Niyazbekov for bronze
- Significance:
- Maintained India’s wrestling medal streak
- Khel Ratna 2021
World Championships
- Silver: 2018 (Budapest)
- Bronze: 2013, 2019
Other Achievements
- Asian Games 2018: Gold
- Commonwealth Games 2018: Gold
- Asian Championships: Multiple gold medals
Awards
- Khel Ratna Award: 2021
- Padma Shri: 2019
- Arjuna Award: 2015
Current Status & Controversy
- Failed to qualify for Paris 2024
- 4-year ban (2024): NADA suspension for refusing to submit dope samples
- Politics: Joined Indian National Congress (2024)
- 2023 Protest: Led protests against WFI President Brij Bhushan Sharan Singh (sexual harassment allegations)
RAVI KUMAR DAHIYA
Personal Information
- Born: December 12, 1997 (Age: 28)
- From: Sonepat, Haryana
- Weight Class: 57kg Freestyle
Olympic Achievement
TOKYO 2020 – SILVER MEDAL 🥈
- Category: Men’s 57kg Freestyle
- Lost Final to: Zavur Uguev (Russia)
- Score: Very close final
- Significance:
- India’s second Olympic silver in wrestling
- Khel Ratna 2021
- From Chhatrasal Stadium (legendary wrestling academy)
World Championships
- Bronze: 2019
Other Achievements
- Asian Championships 2021: Gold
- Commonwealth Games 2022: Gold
Awards
- Khel Ratna Award: 2021
Current Status
- Injuries affected preparation for Paris 2024
- Lost national trials to Aman Sehrawat for 57kg spot
VINESH PHOGAT – TRAGIC HERO
Personal Information
- Born: August 25, 1994 (Age: 30)
- From: Balali village, Haryana
- Weight Class: 50kg & 53kg Freestyle (women’s)
- Niece of: Mahavir Singh Phogat (famed coach, subject of “Dangal” film)
Career Achievements
COMMONWEALTH GAMES:
- Gold: 2018 (50kg), 2022 (53kg)
- Multiple-time champion
ASIAN GAMES:
- Gold: 2018 (50kg)
- Bronze: 2014, 2023
WORLD CHAMPIONSHIPS:
- Bronze: 2019, 2021, 2022
- Consistent performer at world level
ASIAN CHAMPIONSHIPS:
- Multiple gold medals
PARIS 2024 OLYMPICS – HEARTBREAK & CONTROVERSY
The Tragic Story:
- Weight Drop: Competed in 50kg (moved down from 53kg to get quota)
- Qualification Round: Beat Yui Susaki (Japan) – undefeated legend
- Susaki had never lost an international match
- Historic upset victory
- Semi-final: Won, reached FINAL (first Indian woman wrestler in Olympic final)
- Morning of Final:DISQUALIFIED for being 100 grams overweight
- Weigh-in: 50.1kg (limit: 50.0kg)
- Despite overnight efforts to lose weight
- Placed: Unranked (no medal, not even bronze via repechage)
Impact:
- Considered cruellest moment in Indian Olympic history
- Gold medal turned to nothing in hours
- Announced retirement from wrestling day after disqualification
- CAS appeal: Rejected, no medal awarded
Post-Olympics
- Politics: Joined Indian National Congress (September 2024)
- Assembly Elections: Won from Julana constituency (Haryana MLA)
- 2023 Protest Leader: Against WFI President (sexual harassment)
Awards
- Khel Ratna Award: 2020
- Arjuna Award: 2016
- Padma Shri: 2020
SAKSHI MALIK – RIO BRONZE MEDALIST
Personal Information
- Born: September 3, 1992 (Age: 32)
- From: Mokhra village, Haryana
- Weight Class: 58kg & 62kg Freestyle (women’s)
Olympic Achievement
RIO 2016 – BRONZE MEDAL 🥉
- Category: Women’s 58kg Freestyle
- Significance:
- India’s FIRST female wrestler to win Olympic medal
- Saved India from blank Olympics (only medal at Rio 2016)
- Historic moment for women’s wrestling
Other Achievements
- Commonwealth Games: Silver, Bronze medals
- Asian Championships: Bronze
Awards
- Padma Shri: 2017
- Arjuna Award: 2016
- Khel Ratna: Not received (controversial, as others got it)
2023 Protest & Retirement
- Led protests against WFI President (with Vinesh, Bajrang)
- Announced retirement (2023) after Sanjay Singh (close to Brij Bhushan) elected WFI President
- Book: Published autobiography detailing allegations
AMAN SEHRAWAT – YOUNGEST OLYMPIC MEDALIST
Personal Information
- Born: July 16, 2003 (Age: 22)
- From: Birohar village, Haryana
- Weight Class: 57kg Freestyle (men’s)
- Training: Chhatrasal Stadium, Delhi
Olympic Achievement
PARIS 2024 – BRONZE MEDAL 🥉
- Category: Men’s 57kg Freestyle
- Beat: Darian Cruz (Puerto Rico) 13-5
- Semi-final: Lost to Rei Higuchi (Japan, eventual gold medalist)
- Significance:
- India’s ONLY wrestling medal at Paris 2024
- India’s YOUNGEST Olympic medalist EVER (21 years, 24 days)
- Beat PV Sindhu’s record (21 years, 1 month, 14 days)
- Maintained India’s 5-Olympics wrestling medal streak (2008-2024)
- Beat Ravi Dahiya in national trials to earn spot
Other Achievements
- Asian Championships 2023: Gold
- U23 World Championships: Gold
- National Championships: Multiple titles
Awards
- Arjuna Award: 2024 (announced with 2025 batch)
Journey
- Trained at legendary Chhatrasal Stadium
- Lost both parents as child, raised by coaches/academy
- Weight cut drama: Lost 4.5kg overnight before bronze match
ANTIM PANGHAL, ANSHU MALIK, NISHA DAHIYA
- All competed at Paris 2024
- Early exits, failed to medal
- Anshu Malik: Tokyo 2020 Olympian, world silver medalist
- Antim Panghal: U20 World Champion, #4 seed at Paris
WRESTLING CONTROVERSIES (2023-2024)
WFI Suspension & Protests
- Sexual Harassment Allegations: Against President Brij Bhushan Sharan Singh
- Wrestlers’ Protest: Vinesh, Bajrang, Sakshi led protests at Jantar Mantar
- WFI Suspended: By UWW and Government
- Elections: Held, Sanjay Singh (Brij Bhushan’s associate) won
- Sakshi’s Retirement: In protest
- Current: Ad-hoc committee running federation
PART 3: JUDO
INDIAN JUDO – OVERVIEW
Governing Body: Judo Federation of India (JFI) International Body: International Judo Federation (IJF)
India’s Judo Status:
- No Olympic medals
- Limited international success
- Growing sport with Asian Games medals
SUSHILA DEVI
- Women’s 48kg
- Commonwealth Games 2022: Silver medal
- Asian Games: Participated
- Best Indian judoka currently
TULIKA MAAN
- Women’s 78kg
- Asian Games 2022: Silver medal
- Commonwealth Games 2022: Silver medal
- Rising talent
PRACTICE QUESTIONS – DAY 13
Section A: Fill in the Blanks (30 Questions)
BOXING:
- Vijender Singh won India’s first Olympic boxing medal at _____ Olympics.
- Mary Kom won Olympic bronze at _____ Olympics in 2012.
- Mary Kom has won _____ World Championships gold medals.
- Lovlina Borgohain won bronze at _____ Olympics.
- Lovlina Borgohain moved to _____ kg category for Paris 2024.
- Nikhat Zareen is a _____-time World Champion.
- India won _____ medals in boxing at Paris 2024 Olympics.
- The Boxing Federation of India President is _____.
- Amit Panghal won silver at _____ World Championships in 2019.
- Mary Kom has won _____ total World Championship medals (gold + silver).
WRESTLING: 11. Sushil Kumar won bronze at _____ Olympics and silver at _____ Olympics. 12. Sushil Kumar is the first Indian to win _____ Olympic medals. 13. Bajrang Punia won bronze at _____ Olympics in _____ kg category. 14. Ravi Kumar Dahiya won silver at Tokyo Olympics in _____ kg category. 15. Vinesh Phogat was disqualified at Paris Olympics for being _____ grams overweight. 16. Sakshi Malik won bronze at _____ Olympics, India’s first female wrestling Olympic medal. 17. Aman Sehrawat won bronze at Paris Olympics at age _____, becoming India’s youngest Olympic medalist. 18. Aman Sehrawat competed in _____ kg category. 19. The Wrestling Federation of India is currently under _____ committee. 20. Yogeshwar Dutt won bronze at _____ Olympics.
GENERAL: 21. Vijender Singh is from _____, known as “City of Boxers”. 22. Most Indian wrestlers come from _____ state. 23. Sushil Kumar won World Championships gold in _____ (year). 24. Vinesh Phogat beat _____ of Japan in Paris Olympics qualification round. 25. Nishant Dev is a _____ medalist from 2023 World Championships. 26. Lovlina Borgohain is from _____ state. 27. Nikhat Zareen is from _____ state. 28. Aman Sehrawat trains at _____ Stadium in Delhi. 29. Bajrang Punia received a _____-year ban from NADA in 2024. 30. Mary Kom served as _____ (Member of Parliament) from 2016-2022.
Section B: Multiple Choice (40 Questions)
BOXING (15 Questions):
- Who won India’s first Olympic boxing medal? a) Mary Kom b) Vijender Singh c) Lovlina Borgohain d) Amit Panghal
- In which year did Vijender Singh win Olympic bronze? a) 2004 b) 2008 c) 2012 d) 2016
- How many World Championships gold medals has Mary Kom won? a) 4 b) 5 c) 6 d) 7
- Mary Kom won Olympic bronze in which year? a) 2008 b) 2012 c) 2016 d) 2020
- Lovlina Borgohain won Olympic bronze in which year? a) 2016 b) 2020 c) 2024 d) 2008
- How many times is Nikhat Zareen a World Champion? a) 1 b) 2 c) 3 d) 4
- India won how many boxing medals at Paris 2024? a) 0 b) 1 c) 2 d) 3
- Amit Panghal won World Championships silver in: a) 2017 b) 2018 c) 2019 d) 2020
- Lovlina competed in which weight category at Paris 2024? a) 69kg b) 75kg c) 81kg d) 60kg
- Which boxer lost to Wu Yu at Paris 2024? a) Lovlina b) Nikhat c) Preeti d) Jaismine
- Who was the first Indian female Olympic boxing medalist? a) Lovlina b) Mary Kom c) Nikhat d) Sarita Devi
- Vijender Singh’s Olympic bronze was in which category? a) Light b) Middleweight c) Welter d) Heavy
- Mary Kom won World Championships gold at age 35 in: a) 2016 b) 2017 c) 2018 d) 2019
- Nishant Dev lost controversial quarter-final to: a) American b) Mexican c) Cuban d) Chinese
- Who received Khel Ratna in 2012 for boxing? a) Vijender b) Mary Kom c) Both d) Neither
WRESTLING (25 Questions):
- Sushil Kumar won Olympic bronze in which year? a) 2004 b) 2008 c) 2012 d) 2016
- Sushil Kumar won Olympic silver in which year? a) 2008 b) 2012 c) 2016 d) 2020
- Bajrang Punia won Olympic bronze in: a) 2016 b) 2020 c) 2024 d) 2012
- Ravi Kumar Dahiya won Olympic silver in which category? a) 53kg b) 57kg c) 61kg d) 65kg
- Vinesh Phogat was disqualified for being how much overweight? a) 50g b) 100g c) 150g d) 200g
- Sakshi Malik won Olympic bronze in: a) 2012 b) 2016 c) 2020 d) 2024
- Aman Sehrawat won bronze at age: a) 20 b) 21 c) 22 d) 23
- Aman Sehrawat competed in which category? a) 53kg b) 57kg c) 61kg d) 65kg
- Who was India’s youngest Olympic medalist before Aman? a) Neeraj Chopra b) PV Sindhu c) Sushil Kumar d) Manu Bhaker
- Yogeshwar Dutt won Olympic bronze in: a) 2008 b) 2012 c) 2016 d) 2020
- Sushil Kumar won World Championships gold in: a) 2008 b) 2009 c) 2010 d) 2011
- Which Japanese wrestler did Vinesh beat at Paris? a) Rei Higuchi b) Yui Susaki c) Risako Kawai d) Kaori Icho
- Bajrang Punia won World Championships silver in: a) 2016 b) 2017 c) 2018 d) 2019
- Who beat Ravi Dahiya in trials for Paris Olympics? a) Bajrang Punia b) Aman Sehrawat c) Sushil Kumar d) Yogeshwar
- Vinesh Phogat is niece of which famous coach? a) Mahavir Phogat b) Satpal Singh c) Yashvir d) Chandgi Ram
- Sakshi Malik is from which state? a) Punjab b) Haryana c) Delhi d) UP
- Which wrestler announced retirement after WFI elections? a) Vinesh b) Bajrang c) Sakshi d) All three
- Aman Sehrawat trains at which stadium? a) Nehru b) Chhatrasal c) Tau Devi Lal d) Sonepat
- Bajrang Punia received how many years ban from NADA? a) 2 b) 3 c) 4 d) 5
- Who was the first Indian woman wrestler to win Olympic medal? a) Vinesh b) Sakshi c) Geeta d) Babita
- Ravi Dahiya is from which city? a) Delhi b) Sonepat c) Rohtak d) Jhajjar
- Which weight did Vinesh originally compete in? a) 48kg b) 50kg c) 53kg d) 57kg
- India has won how many wrestling Olympic medals total? a) 5 b) 6 c) 7 d) 8
- WFI is currently run by: a) Elected president b) Ad-hoc committee c) SAI d) Government
- Who won India’s only wrestling medal at Paris 2024? a) Vinesh b) Aman c) Anshu d) Antim
(Answers will be provided at end of all Week 2 notes)
MEMORIZATION CHECKLIST – DAY 13 ✓
CRITICAL BOXING:
- [ ] Vijender Singh: Beijing 2008 bronze (India’s first boxing Olympic medal)
- [ ] Mary Kom: London 2012 bronze, 6 World Championship golds
- [ ] Lovlina Borgohain: Tokyo 2020 bronze, World 2023 gold, Khel Ratna 2021
- [ ] Nikhat Zareen: 2-time World Champion (2022, 2023)
- [ ] Paris 2024: 0 medals in boxing (first time since 2004)
CRITICAL WRESTLING:
- [ ] Sushil Kumar: Beijing 2008 bronze, London 2012 silver (first Indian with 2 Olympic medals)
- [ ] Sakshi Malik: Rio 2016 bronze (first Indian woman wrestler Olympic medal)
- [ ] Bajrang Punia: Tokyo 2020 bronze, Khel Ratna 2021, 4-year ban 2024
- [ ] Ravi Dahiya: Tokyo 2020 silver (57kg), Khel Ratna 2021
- [ ] Vinesh Phogat: Paris 2024 disqualified (100g overweight), reached final, retired
- [ ] Aman Sehrawat: Paris 2024 bronze (21 years old), India’s youngest Olympic medalist
- [ ] Yogeshwar Dutt: London 2012 bronze
- [ ] WFI: Currently under ad-hoc committee
QUICK FACTS SUMMARY
BOXING: 🥊 Olympic Medals: 3 (all bronze) – Vijender 2008, Mary Kom 2012, Lovlina 2020 🥊 Mary Kom: 6 World golds, 8 World medals total 🥊 Nikhat: 2-time World Champion 🥊 Paris 2024: 0 medals (disappointing)
WRESTLING: 🤼 Olympic Medals: 7 (2 silver, 5 bronze) 🤼 Sushil: 2 medals (2008 bronze, 2012 silver) 🤼 Bajrang: Tokyo bronze, 4-year ban 🤼 Vinesh: Paris final, DQ for 100g 🤼 Aman: Paris bronze, youngest ever at 21 🤼 Sakshi: Rio 2016 bronze (first woman)
End of Day 13 Notes Next: Day 14 – Week 2 Review & Consolidation Week 2 Complete! All major sports covered!
